Allen West 5am Mon, Wed, Fri Kit Tozier

10301 Custer Rd
Plano, Texas 75025
United States
Phone: (214) 404-0179

Kit Tozier Biography

Growing up as an athlete and competing throughout high school, health, wellness and fitness have always been a part of Kit’s daily life. It wasn’t until a single car accident, involving three young adults, that she was forced to come to terms with the looming possibility of a different lifestyle. After months of rehabilitation and years of self pity, the urge to overcome and get back to being healthy finally took over.

Kit joined TFC in February 2013 and began her journey as a boot camp chick, losing not only weight, but inches while gaining a confidence she hadn’t been able to attain since before the accident. With a new outlook, a new body, new way of life, and a new hope she decided to become a personal trainer herself and join the TFC Trainer Team in the hopes of helping someone else overcome their own trials in life.

Being healthy, happy and confident has become a priority in Kit’s life and has extended out to her family as well. ~We changed the way we eat, the way we think, the way we do everything~, Kit says about her family, ~We just live life to the fullest & in the healthiest way possible~. She has found her passion and is eager to become someone others can look up to, talk to, and be encouraged by.

Kit says, ~I know what it’s like to be down, depressed, with no confidence whatsoever and I just want every woman to feel the way I feel now. No one should be deprived of this feeling~. Join Kit at her West Allen location for evening classes at 7pm OR 5am.

It will be challenging but it will all be worth it in the end!

Allen West

5am MWF



  • Kit makes this class fun and motivating! I love being able to workout with other strong women on my journey to a better me! It’s a very energizing and motivating way to begin your day. Kit will push you, motivate you and encourage you to keep moving one step closer to your fitness goals. Best class I have ever attended!! Highly recommended for any beginner such as myself or experienced workout junkie! – Tracy W

  • Love Kit and my 5:00 am “dark and early” Fit Chicks. Every workout is different, Kit can modify every workout depending on what injuries you have and the laughs we share make the workouts fly by. I highly recommend it! – Kim H

  • I love Texas Fit Chicks with Kit! I’m so happy to get to workout with friends. I really enjoy the partner workouts. Camp is always a good experience! I’ve been a chick for over 3 years now and I feel so much more energized and healthy! -Karina J

  • This is a fun camp with a variety of women of all ages and fitness levels. We support each other to get stronger and more fit. Great experience!! – Valerie S

  • Hands down, the best trainer and classes in the DFW area! – Sara A

  • Amazing and fun workouts! Best decision I ever made was to join TFC! – Jennifer S

  • I’ve been with Texas Fit Chicks for 4 years now and Kit, the West Allen trainer is awesome. I’ve had 4 different primary trainers during my time with TFC as well as dropping into an extra class with a different trainer every so often. All of them are great. I’ve been at West Allen with Kit for the last 2 years. Kit at West Allen is so dedicated to her girls. She’s not just your trainer, she your friend that is there to motivate you along the way. She genuinely cares about each of her girls. Every workout is different and challenging with a combination of cardio, strength and endurance training. Modifications are always provided to cater your personal workout to your skill level no matter if you want to challenge yourself more or need to lighten up due to injury or lack of strength. With each workout you will increase your strength and improve your endurance. It’s the best hour investment of your day you can do for yourself. You deserve it! -Nicol

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