Arlington 5:30am Mon, Wed, Fri Laura Cardenas

401 Southwest Plaza Suite 103
Arlington, Texas 76016
US
Phone: (817) 991-5701
Email: LauraC@texasfitchicks.com

Laura Cardenas Biography

Hi there. I am so excited to be the Fit Chick Trainer for Arlington! I look forward to joining you on your health and fitness journey!

I am a wife and a mother of 3 kids. I enjoy being active and staying busy. I played sports in high school and college which then led to taking fitness classes. As I began my adult life, fitness started playing a bigger role in my life. When I became pregnant with twins, I began to focus more on nutrition and how diet plays a role in our health. As my children grew, I wanted to make sure I was being a positive example of how to live a balanced, healthy and happy life. After years of going to the gym, participating in 5Ks and fun runs, and doing my own at-home workouts, I decided to become a fitness instructor. I wanted to share my passion for a healthy lifestyle and help others realize that fitness is much more than focusing on changing what we perceive as negatives about our bodies but rather more about being a stronger, healthier, happier and more confident YOU!

I am super excited to be working with a company that focuses on the whole body – balanced nutrition (who doesn’t love a 30 day meal plan, recipes and a shopping list?!) along with cardio and strength workouts designed specifically for a woman’s body. I not only hope to help others find the joy in self-care but to also help show that along with the benefits of health and fitness, there is also much joy in improved health.

No matter your motivation or reason for joining Fit Chick Training, I look forward to us going down this path together.

Arlington Boot Camp

5:30am Mon, Wed, Fri

Certifications

• Primary Group Fitness Certification
• Group Barbell Certification
• Schwinn Cycle Certification
• PiYo Certification
• CIZE Certification
• Pilates Certification

Sign Up for a Free Class





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